Gestational Diabetes Pregnancy

Diabetes in Pregnancy: Navigating the Gestational Journey

Gestational Diabetes Pregnancy

Gestational diabetes is like a surprise visitor in a pregnant woman’s life, especially for those who didn’t have diabetes before. It typically pops up around the middle of the pregnancy, usually between 24 to 28 weeks.

But hey, here’s the good news! You can tame this visitor with some healthy eating and fun exercises. Sometimes, though, you might need a little extra help, like insulin, to keep things in check. Just think of it as a temporary sidekick until your pregnancy journey ends!

Why should you worry about Gestational Diabetes?

Big Newborn Baby Gestational Diabetes Risk

Super Sized Baby

Uncontrolled diabetes can lead to a baby growing larger than usual. This can make the final stretch of pregnancy pretty uncomfortable for the mom. Plus, during delivery, it might require a C-section, and the baby could suffer nerve damage from pressure on the shoulders.

c-section birth gestational diabetes

C-Section

If things aren’t managed well, there’s a higher chance of needing a C-section to deliver the baby. While it gets the job done, it also means a longer recovery time for the mom post-birth.

High Blood Pressure (Preeclampsia)

When a pregnant woman experiences high blood pressure, along with protein in her urine and persistent swelling in fingther during labor. Notably, women with diabetes are more prone to high blood pressure than those without.

Low Blood Sugar (Hypoglycemia)

For individuals with diabetes taking insulin or other medications, low blood sugar can be a dangerous issue, potentially leading to fatal consequences if not promptly addressed. Vigilant monitoring and early treatment are essential to prevent severe hypoglycemia. Additionally, if a woman’s diabetes wasn’t well controlled during pregnancy, her baby could rapidly develop low blood sugar after birth, requiring careful monitoring for several hours post-delivery of baby. While it gets the job done, it also means a longer recovery time for the mom post-birth.

5 Tips for Managing Gestational Diabetes

Eat Healthy Foods:  Stick to a nutritious meal plan tailored for diabetes management, crafted with the help of a dietitian. Learn about diabetes meal planning to make informed choices about your diet.

Exercise Regularly:  Engage in regular physical activity, with your doctor’s approval, to regulate blood sugar levels. Aim for at least 30 minutes of moderate-intensity exercise, such as brisk walking or swimming, on most days of the week.

Monitor Blood Sugar Levels:  Due to the body’s changing energy needs during pregnancy, blood sugar levels can fluctuate rapidly. Monitor your blood sugar regularly as advised by your doctor to stay on top of any changes.

Take Insulin, If Prescribed:  In some cases, insulin may be necessary to manage gestational diabetes effectively. Follow your doctor’s instructions carefully to keep your blood sugar levels in check.

Get Tested After Pregnancy:  After giving birth, undergo diabetes testing 6 to 12 weeks postpartum, and subsequently every 1 to 3 years. While gestational diabetes typically resolves after delivery, it’s essential to remain vigilant. Even if the condition resolves, there’s a risk of developing type 2 diabetes later on. Maintain a healthy lifestyle with regular exercise and balanced nutrition to reduce this risk. Additionally, consider joining CDC-recognized lifestyle change programs like the National Diabetes Prevention Program to further support your journey.

Conclusion

Managing gestational diabetes requires proactive measures such as maintaining a healthy diet, staying physically active, monitoring blood sugar levels, and following medical advice regarding insulin use. Additionally, regular testing after pregnancy is crucial to ensure continued well-being and reduce the risk of developing type 2 diabetes in the future. By prioritizing these steps, women can navigate gestational diabetes with confidence, safeguarding their health and that of their newborns.

Millet G.
Millet G.
2 months ago
Everytime I’ve been, I’ve only had great experiences! Especially with Ms. Martha! She’s a very kind person, listens & pays attention to detail. She has been very helpful to my family & I with services! & always does everything with a smile on her face!!! ❤️❤️
Abigail L.
Abigail L.
3 months ago
Best staff ever! I have never had such an amazing experience. I cannot recommend them enough!
Valerie V.
Valerie V.
4 months ago
Thank you for helping the community
Bonnie E.
Bonnie E.
4 months ago
Amazing, thank you for all the help
Alexander M.
Alexander M.
7 months ago
First time coming here with my wife. Everyone was very helpful and attentive to our questions and concerns concerning our first pregnancy.
Damaris M.
Damaris M.
7 months ago
Just came in for a doula consultation and all the staff greeted me in such a friendly manner! Being that this is my first pregnancy, I was so amazed at how many resources this place has to offer and can’t wait to work with them through my trimesters!
D M
D M
7 months ago
Made my wife feel so safe and welcome. Highly recommend to anyone pregnant or who’s a new parent.
lauren “.
lauren “.
7 months ago
As someone with anxiety and extreme paranoia I’m so glad I found this place. Not only did my councilor Dariana help me see the bright side of pregnancy, she makes me feel so cared about, and heard. The environment in this facility is not like a clinic but a safe and warm cabin. So many free gifts, advice, and classes! Wow. Thank you guiding Star. You all are making my journey enjoyable and stress free ! ❤️
adrilet V.
adrilet V.
7 months ago
I absolutely love coming here they are so helpful. All the staff here is amazing!! They have been giving the best guidance throughout my pregnancy!
Lexii C.
Lexii C.
8 months ago
I’m so blessed to be able to come here to see my little one and they are so full of love and positivity! I even love all the pregnancy classes and more can’t wait to have more classes and ultrasounds here. They really are a blessing! -Lexii
Jackie F.
Jackie F.
8 months ago
Es un lugar que sirve de apoyo para todas las mamás y sus bebés. Me han ayudado mucho, dándome la información necesaria, apoyando y guiando los pasos de cada etapa de mi embarazo. La gente sumamente especializada en cada área. Y me motivan a seguir adelante con la fuerza necesaria para ser una gran mamá. Además de que regalan pañales y si eres de bajos recursos hasta con cosas qje necesitas para tu bebé.
We E.
We E.
8 months ago
Very informative & helpful during the pregnancy process.
Kayla P.
Kayla P.
8 months ago
Great services love the doula there
Brandi L.
Brandi L.
8 months ago
the ladies here have been nothing but sweet, informative, comforting and helpful for my first pregnancy. thank you!
Fernanda R.
Fernanda R.
8 months ago
Very professional and welcoming love it
Mariana G.
Mariana G.
8 months ago
They really do help you in anything that you need
Lotu L.
Lotu L.
8 months ago
Amazing Experience with me and my Partner, we're both Military and they fully supported and outdid our expectations when it comes to ultrasounds,classes & etc. 10/10 Recommend to anybody not only Military.
Jade S.
Jade S.
8 months ago
Guiding star is amazing, been seeing them since 12 weeks & I’m currently 29 weeks. They offer a lot of resources for first time mom, with them, I was able to do pregnancy classes, get a doula and do birthing classes. Along with that, you get diapers and wipes for free. Also their technology is amazing for seeing baby in 3D/4D and they offer Hello baby packages which is definitely worth it!Very friendly and nice staff!
Karla C.
Karla C.
8 months ago
Voy a ser mama x segunda vez. Yo pense q solo venia a hacerme un ultrasonido. Pero me fui super contenta. Porque no solo pude ver a mi bebe ♥️ tambien me dieron mucha informacion‼️ Lo recomiendo al 💯 es el mejor lugar al que e ido‼️ Muchas gracias 🙏 por la atencion y los detalles que tienen con las personas‼️ Me hicieron sentir super especial♥️
Pedro C.
Pedro C.
8 months ago
Amazing service would recommend for many to come very respectful, very professional made our day.🐻
Bryan C.
Bryan C.
8 months ago
Very good experience!! Very warming in the room a lot of extras and a lot of pictures.Definitely recommend!
Johanna S.
Johanna S.
8 months ago
Me encanto la experiencia! Muy clara la informacion! Y muy amables todas las chicas!
Camille O.
Camille O.
8 months ago
I love the amazing experience with all the ladies as well as the classes they offer! I would recommend them to every expecting mother! Thank you all for making every experience so personal💗
Destini H.
Destini H.
8 months ago
Guiding star is a great place. Every staff member here is absolutely amazing and has been very supportive throughout my journey here with them. A comfortable safe place, with no judgement involved. I recommend this place to anyone that is pregnant and would like a counselor to talk to or any other type of support you may need throughout your pregnancy.
Cerrie M.
Cerrie M.
8 months ago
Amazing lactation services! I have been seeing Luz to help my newborn and I during our breastfeeding journey and she has provided so much help AND hope to keep pursuing breastfeeding even amidst the challenges during this first month!I would 100% recommend this program to expecting and new mommas looking for pregnancy/lactation help!
Amanda P.
Amanda P.
8 months ago
Friendly staffExcellent resources
Nicholas P.
Nicholas P.
8 months ago
I’m excited to know how far along the baby is! This place is the best excellent staff members!!
Sarai C.
Sarai C.
8 months ago
The councilor was very nice she was very helpful in giving me tips and info on the classes they provide. I would recommend coming here to know more about pregnancy and the baby.
gabriella R.
gabriella R.
8 months ago
Having found out I was pregnant for the first time, I was very excited and came to Guiding Star for help. They were very attentive and understanding to every thing I had to say as well as any questions I had. Unfortunately, I miscarried a few weeks after going but even then, the women there helped me grieve properly and gave me a feeling of comfort and knowing that I wasn't alone helped me immensely. I recommend this place for first time or even fifth time moms, everyone there is always ready to help.
Rebekah V.
Rebekah V.
8 months ago
Absolutely love this place! They treated me so wonderfully. Everyone was so helpful during my entire pregnancy and even after my baby was born.My husband and I enjoyed all the classes we took. Our instructors were amazing at what they teach and the information given to us has been exactly what we needed during the pregnancy and postpartum.Would definitely recommend anyone who is pregnant and trying to navigate through all the chaos to go to Guiding Star!
Valentina C.
Valentina C.
9 months ago
Everyone was so sweet here! Their services so needed when you first find out you're pregnant. Also, I love how they are focuses on empowering women, especially mothers! Highly recommend!! 🥰
Raul M.
Raul M.
10 months ago
Amazing place!
Verito L.
Verito L.
10 months ago
This organization comes to Horizon and delivers diapers, wipies, etcWe’re so blessed to have you Guiding Star!Thank you for caring so much about our babies
Joan P.
Joan P.
10 months ago
This place and others like it help women who are pregnant or already have children. They give away diapers, formula, have nurses and nurse practitioners on board.
Joslyn J.
Joslyn J.
10 months ago
Excellent service, clean facilities and superb staff. Thank you for making me feel comfortable from beginning to end. I appreciate the entire staff and all that you do for the community and would most certainly recommend Guiding Star to anyone seeking Women's Healthcare!😘
Florencia M.
Florencia M.
10 months ago
Thank you for helping the women of Las Cruces! Girls and new moms need these crucial resources!
Karina H.
Karina H.
11 months ago
It was my first time here and my husband and I had the best experience! I felt so comfortable and was content to see my first baby in the ultrasound. Everyone there is sweet, they answered every question we had.
Suri H.
Suri H.
a year ago
Wonderful tactics! They are extremely sweet, sneaky, and knowledgeable about how to attract vulnerable women and ensure that they cannot pursue abortions. Top boss Mark Cavaliere is a pro-life HERO!!! Keep up the great work, guys!
Bradley H.
Bradley H.
a year ago
Great experience, staff was nice and kind all questions answered.
samantha H.
samantha H.
a year ago
Martha & the staff were very friendly & made our experience amazing. They gave us some goodies for baby on the way, they treat you with much care. Recommend you to stop by!
Joanna S.
Joanna S.
a year ago
Wonderful experience. Lovely staff, very nice. Highly recommend
Diana C.
Diana C.
a year ago
Best place ever! They make you feel so welcomed and comfortable. Sweetest lady's I've ever met
Patty P.
Patty P.
a year ago
Excelente atención en general . Gracias a todos por su ayuda , muy buena información .
Lindsey R.
Lindsey R.
a year ago
The most amazing Well Women's Healthcare Team I have ever met. So helpful in every way. Made my family feel safe, supported and covered with resources. I recommend to any woman who is pregnant or thinks she may be pregnant.
Alphonse S.
Alphonse S.
a year ago
Everything is 100% authentic he is very helpful and answers any questions about online trading I just made my 5th withdrawal and it is absolutely stunning and in great condition! Wonderful customer service! His customer service is beyond expectations!
Contact him via:
Email: ethanpayne700@gmail.com
WhatsApp:+44 7862 075181
Lorely R.
Lorely R.
a year ago
Thank you for always making our experience a happy one!
Edith F.
Edith F.
2 years ago
Excelente atención y servicio a la mujer !
Gabby P.
Gabby P.
2 years ago
Love how comfortable and welcoming the staff make you feel very friendly
brandy N.
brandy N.
2 years ago
I really enjoyed the experience, I have never been greeted amazingly. I was shocked and was suprised with smacks,greeting a GIFT BOX,and to see my tiny little baby. I also got lots of information here than I ever have about the baby.
Eve P.
Eve P.
2 years ago
So sweet and such a positive environment. I was super nervous going in but they made sure that I was comfortable and had everything I needed. I’m going to have my very first child and I have never felt so reassured and ready for anything until now❤️
Samuel Uribe M.
Samuel Uribe M.
2 years ago
Amazing staff, lovely people. Treated me and my wife very kindly.God bless this place!
Hadey S.
Hadey S.
3 years ago
When I first went they were so nice and understanding.. I recommend going there as a first time mom or not they are so lovely and kind people
IRRD
IRRD
3 years ago
I took a class [Healthy Cycle Healthy You] with Jane She is really knowledgeable can't wait for the next class i have with her. Also curbside pick is so easy and fast the ladys are great there. They really do help you out. You guys rock!!! 🌟
Crystal T.
Crystal T.
3 years ago
Absolutely loved my visit. Such friendly, warm welcomes, and very informative information. Thank you all for making my 1st visit beautiful.
Laila A.
Laila A.
3 years ago
The staff here are absolutely incredible and very welcoming. I loved it. As a woman experiencing a first time pregnancy, this place was beautiful and comforting. No judgement. No rushing. And no stress. I also did my Ultrasound here and the woman who performed it was VERY informative and gentle - I was so happy and emotional with this overall experience I would recommend it to anyone who needs help and guidance with their pregnancy. At the end, they gave me a gift basket filled with cute and resourceful goodies and walked me out, congratulating me as I left. This place is perfect. 🤍
Vanessa R.
Vanessa R.
3 years ago
This place blew my expectations. I was feeling nervous and the staff was very friendly and welcoming. They provided me with all the information necessary to get my pregnancy started on the right track. Very grateful!
Mercedez G.
Mercedez G.
3 years ago
helpful resources for those who are struggling and need help. Great hospitality and attitude from everyone.
Paloma V.
Paloma V.
3 years ago
Very friendly staff, make you feel secure. They give you a lot of support
Ness C.
Ness C.
3 years ago
Sweetest people ever❤️ Recommend to everyone!
Daena E.
Daena E.
3 years ago
I had so much anxiety going to this appointment, and all the staff and nurses made me feel so comfortable. They offered so many programs and services that can be so much help for the community. Left with sonogram pictures and a bag full of little essentials that I may need. Highly recommended, Thank you so much!
gissel H.
gissel H.
3 years ago
Honestly made me feel so welcomed and safe! 10/10!! thank y’all for being so kind❤️
Briana G.
Briana G.
4 years ago
Love the Christian environment. God totally led me here 🥰
Carolyn A.
Carolyn A.
4 years ago
I felt so welcomed when I came here, everyone is so nice and caring, they give you all the information you need, and help you as much as they can, highly recommend coming here! I would give it more stars if possible!
Stephanie R.
Stephanie R.
4 years ago
Guiding star ⭐️ HeyI can’t thank enough for helping me out . I’m currently without insurance and I went in for a ultra sound. my experience here was a 100% satisfaction .! They went above and beyond the staff there made me feel so welcomed and loved. They gave me so much information and also sent me home with my own ultra sound pictures and gift basket for my baby. I signed up for classes also for free. They also offer counseling whenever you made need. The best part was how easy and comforting all the employees made me feel the moment I called for questions till the moment I left the office. I would recommend all the mommy’s To check out this place you won’t regret it ❤️🤰🏻.
Andrea P.
Andrea P.
4 years ago
Their Healthy Cycle, Healthy You class was eye-opening for me. I found it truly empowering to understand my body and its beauty like never before. They offer something every woman deserves to know.
Marisol C.
Marisol C.
4 years ago
Very nice and caring people!!!
Darleen M.
Darleen M.
4 years ago
I went 12/5/19 and I was positive pregnant had the most beautiful experience everyone so nice and helpful but lost my baby in a car accident, now I am going again to see if I m pregnant which I know I am cuz I did it at home. Same person but not sure to tell him our relationship is different
Jane S.
Jane S.
5 years ago
Such an amazing g place! You always feel so loved and supported!
Faith H.
Faith H.
5 years ago
The nicest woman I have ever talked to! I need some answers and I got them within an hour just by phone call! The best place I’ve been to so far in El Paso. Highly recommend!
Lizbet S.
Lizbet S.
5 years ago
Es el mejor lugar que una mujer puede encontrar. Te ayudarán lo mejor que puedan hacerlo. Acérquese realmente ayudan mucho a la mujer. Estoy muy agradecida con todos aqui. Todos sus servicios son gratuitos .. desde pruebas de embarazo, ultrasonido .
Joann B.
Joann B.
5 years ago
As soon as you walk in the people here are so nice and accepting and open and warm and make themselves available to whatever you need.
Noel S.
Noel S.
5 years ago
I absolutely had the best experience at guiding star! They were super sweet and answered any questions that I had I will definitely be visiting again!
Nancy V.
Nancy V.
5 years ago
Very kind and professional staff and a very comfortable environment
Jessica S.
Jessica S.
5 years ago
It is a great place to volunteer. I loved how kind the staff was to the women that went in seeking services.
Jessica C.
Jessica C.
5 years ago
Glad to know women and mum's have a place to turn to when in need. I spoke to a lady who works here when I took my daughter to the pediatrician. Even mentioned a man cave for Father's. I will definitely recommend this place. And will be going to some parenting classes
Katherina C.
Katherina C.
5 years ago
I'm so fortunate to have found this place! Not only are they extremely informative, they are so welcoming and comforting. My experience here was one of the best I've ever had. The services they offer and at no cost. You really can't find a better place locally.
Amber
Amber
5 years ago
Life changing ❤️
Stephanie C.
Stephanie C.
6 years ago
This place is wonderful from when you walk in to the exam room the ladies were so nice best of all the services are free!
Cammy G.
Cammy G.
6 years ago
Great place to be informed and get real and caring help!!! God bless!!!
A L.
A L.
6 years ago
Amazing staff. They are ready to answer all questions and support any decision you'd make. Calming atmosphere.
Courtney P.
Courtney P.
6 years ago
I got the best, most supportive help here. They are honest about everything. Thank you so much!
Ester Tinajero G.
Ester Tinajero G.
6 years ago
You will be treated with compassion here.
Carlos A L.
Carlos A L.
7 years ago
This place is a blessing. They really care for all pregnant women.
Eleanor S.
Eleanor S.
7 years ago
The ladies here really care about women. All services are free.
Jose R.
Jose R.
9 years ago
All human beings are created in the image and likeness of GOD. If we reflect upon ourselves, we can begin to understand our participation in the Greatest of our Creator. The acknowledge of the value of life that comes through Revelation leads us to understand better this Gift and to appreciate it: as a result, we Worship and Love more and more the Giver of this Gift.
Monica B.
Monica B.
9 years ago
Pregnant & scared? House of Hope gives compassionate & non-judgmental care to anyone wanting help. All of the services are free of charge to the women & families because of the generosity from our community.
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