Embrace Your Natural Fertility
A Green, Organic, and Liberating Way to Understand and Manage Your Fertility
Discover a healthier, more wholesome approach to your fertility. Join us at Guiding Star in empowering women with the knowledge of their natural fertility and its crucial role in overall health and wellness.
Natural Fertility and Family Planning
Getting Back to Basics
Harness the Power of Your Fifth Vital Sign
Your menstrual cycle is so much more than a monthly occurrence; it’s a vital sign of your health. Guiding Star supports you in understanding and embracing fertility as a natural biological process. By educating women on their bodies’ functions, we empower them to take control of their health and advocate for their reproductive rights.
Artificial hormones and contraceptives may be the norm in today’s health care, but they are not the only options. Learn about natural fertility tracking methods that work harmoniously with your body, addressing root causes of health issues rather than simply applying a “band-aid” solution.
The Freedom of Natural Fertility Tracking
Embrace Your Body's Rhythm - Naturally and Effectively
Fertility Awareness Based Methods (FABMs) offer a scientifically proven, effective alternative to artificial contraceptives. Not to be confused with the outdated "rhythm method", FABMs allow you to understand and track the natural patterns of your body, reaping the benefits of:
- Absence of harmful chemicals and negative side effects
- Flexibility to adapt the method to fit your needs at any stage of life
- Improved overall wellness through understanding your body’s unique patterns
- Empowerment in making informed decisions about your fertility and reproductive health
Begin your journey with trusted and researched FABMs such as:
Cervical FLUID Methods
Read Your Body's Natural Fertility Signs
Cervical Fluid Methods empower you to read and interpret the daily changes in your cervical fluid/mucus. These methods, including the Creighton Model and Billings Ovulation Method, provide valuable insight into your fertility cycle and are proven to be scientifically reliable. By observing and charting the presence or absence of cervical mucus, you’ll gain a greater understanding of your body’s natural rhythms and its times of fertility and infertility.
Sympto-Thermal Methods
A Comprehensive Approach to Fertility Tracking
Sympto-Thermal Methods offer a more comprehensive approach to fertility awareness by combining multiple signals. By monitoring and charting daily signs such as basal body temperature and cervical fluid, you’ll get a more nuanced understanding of your fertility. The SymptoPro Fertility Education and Couple-to-Couple League methods provide a holistic view of your fertility cycle, allowing for more precise avoidance or planning of pregnancy.
Sympto-Hormonal Methods
Modern Fertility Tracking for the Modern Woman
Embrace the cutting edge of natural fertility methods with Sympto-Hormonal Techniques. These methods, like the Marquette Model, combine traditional observation of fertility signs with modern technology. Using an electronic fertility monitor to measure reproductive hormones, you’ll be able to chart your fertility patterns accurately on a daily basis. This is great for busy and breastfeeding moms, and give you the tools to manage your reproductive health proactively, offering a straightforward, scientifically backed approach to your fertility.
